Garmin Instinct

Garmin Instinct . Display diagonal: 3.05 cm (1.2"), Display technology: AMOLED, Display resolution: 390 x 390 pixels, Touchscreen. Flash memory: 4 GB. GPS (satellite). Weight: 53 g. Band material: Silicone, Band colour: Black
TOUGH IT OUT
Metal-reinforced bezel
TAKE IN THE VIEW
Bright and vibrant AMOLED display
STAY IN THE KNOW
24/7 health and wellness monitoring
CARRY THE TORCH
Built-in flashlight
BOLDLY GO
Multi-band GPS with SatIQ™ technology
FOLLOW YOURS
Instinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the adventure leads.
AMOLED DISPLAY
Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case.
RUGGED DESIGN
Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.
BUILT-IN FLASHLIGHT
See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.
24/7 HEALTH AND WELLNESS MONITORING
Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and more.
SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.
BATTERY LIFE
Leave the charger at home with up to 18 days of battery life in smartwatch mode.

Display

Display diagonal: 3.05 cm (1.2")
Display technology: AMOLED
Always-on display: Yes
Colour display: Yes
Display type: Digital
Display resolution: 390 x 390 pixels
Touchscreen: Yes

Design

Band material: Silicone
Lens material: Glass
Shape: Round
Wrist size range: 137 - 204 mm
Market positioning: Sport watch
Minimum strap length: 13.7 cm
Maximum strap length: 20.4 cm
Watch case size: 45 mm
Suggested gender: Unisex
Buckle colour: Black
Watch case colour: Black
Watch case material: Fibre Reinforced Plastic (FRP)
Band colour: Black
Closure type: Single prong strap buckle
Water resistance: 10 ATM

Performance

Mobile operating systems supported: Android, iOS
Flash memory: 4 GB

Features

Heart rate monitor: Yes
Blood oxygen sensor: Yes
Sleep apnea detection: Yes
Distance travelled: Yes
Calories burned: Yes
Accelerometer: Yes
Gyroscope: Yes
Activity tracker: Yes
Multisport mode: Yes
Personal goals: Yes
Quality of sleep: Yes
Timer: Yes
Electronic compass: Yes
Stress monitoring function: Yes
Barometric altimeter: Yes
Alarm clock: Yes
Calendar: Yes
Stopwatch: Yes
Sun moon information: Yes
Area calculation: Yes
Real-time guidance: Yes
Recovery time suggestion: Yes
Find my phone function: Yes
Automatic pause: Yes
Training effect measurement: Yes
Virtual partner function: Yes
Race predictor: Yes
Weather alert: Yes
Running dynamics: Yes
Thermometer: Yes

Network

ANT+ enabled: Yes
GPS (satellite): Yes
GLONASS: Yes
Galileo: Yes

Ports interfaces

Bluetooth: Yes

Power

Battery type: Built-in battery
Battery technology: Lithium-Ion (Li-Ion)
Battery life: 40 day(s)
Battery life (GPS mode): 32 h
Battery life (power save mode): 576 h
Solar power: Yes

Weight dimensions

Width: 45 mm
Depth: 45 mm
Thickness: 1.49 cm
Weight: 53 g

Packaging content

Manual: Yes
Charger: Yes