Garmin Instinct

Garmin Instinct . Display diagonal: 2.79 cm (1.1"), Display technology: MIP, Display resolution: 176 x 176 pixels, Touchscreen. Flash memory: 0.128 GB. GPS (satellite). Weight: 53 g. Band material: Silicone, Band colour: Black, Blue

TOUGH IT OUT
Metal-reinforced bezel

TAKE IN THE VIEW
Bright and vibrant AMOLED display

STAY IN THE KNOW
24/7 health and wellness monitoring

CARRY THE TORCH
Built-in flashlight

BOLDLY GO
Multi-band GPS with SatIQ™ technology

FOLLOW YOURS
Instinct 3 is the rugged GPS smartwatch that's designed to be worn through anything. Follow yours, wherever the adventure leads.

AMOLED DISPLAY
Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case.

RUGGED DESIGN
Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.

BUILT-IN FLASHLIGHT
See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.

24/7 HEALTH AND WELLNESS MONITORING
Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and more.

SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.

BATTERY LIFE
Leave the charger at home with up to 18 days of battery life in smartwatch mode.

Display

Display diagonal: 2.79 cm (1.1")
Display technology: MIP
Feature: Always-on display
Display type: Digital
Display resolution: 176 x 176 pixels
Feature: Touchscreen
Watch glass type: Power Glass

Design

Band material: Silicone
Lens material: Glass
Shape: Round
Wrist size range: 137 - 204 mm
Market positioning: Sport watch
Minimum strap length: 13.7 cm
Maximum strap length: 20.4 cm
Watch case size: 50 mm
Suggested gender: Unisex
Buckle colour: Black
Watch case colour: Black, White
Watch case material: Fibre Reinforced Plastic (FRP)
Band colour: Black, Blue
Closure type: Single prong strap buckle
Water resistance: 10 ATM

Performance

Mobile operating systems supported: Android, iOS
Flash memory: 0.128 GB

Features

Feature: Heart rate monitor
Feature: Blood oxygen sensor
Feature: Sleep apnea detection
Feature: Distance travelled
Feature: Calories burned
Feature: Accelerometer
Feature: Gyroscope
Feature: Activity tracker
Feature: Multisport mode
Feature: Personal goals
Feature: Quality of sleep
Feature: Timer
Feature: Electronic compass
Feature: Stress monitoring function
Feature: Barometric altimeter
Feature: Alarm clock
Feature: Calendar
Feature: Stopwatch
Feature: Sun & moon information
Feature: Area calculation
Feature: Real-time guidance
Feature: Recovery time suggestion
Feature: Find my phone function
Feature: Automatic pause
Feature: Training effect measurement
Feature: Virtual partner function
Feature: Race predictor
Feature: Weather alert
Feature: Running dynamics
Feature: Thermometer

Network

Feature: ANT+ enabled
Feature: GPS (satellite)
Feature: GLONASS
Feature: Galileo

Ports & interfaces

Feature: Bluetooth

Power

Battery type: Built-in battery
Battery technology: Lithium-Ion (Li-Ion)
Battery life: 40 day(s)
Battery life (GPS mode): 32 h
Battery life (power save mode): 576 h
Feature: Solar power

Weight & dimensions

Width: 45 mm
Depth: 45 mm
Thickness: 1.49 cm
Weight: 53 g

Packaging content

Feature: Manual
Feature: Charger