Garmin Forerunner 165 Music Smart Watch 43mm, GPS, White EU

Features:

• 2″ COLOR AMOLED DISPLAY


• UP TO 11 DAYS OF BATTERY LIFE IN SMARTWATCH MODE


• TRAINING METRICS AND RECOVERY INFORMATION


• 25+ BUILT-IN GPS AND INDOOR SPORTS APPS


• TOUCHSCREEN AND BUTTONS


• MUSIC ON YOUR WRIST

Technical specifications:

General Features

• Sleep Score & Analysis: Yes


• Display Type: AMOLED (optional always-on mode)


• Touchscreen: Yes


• Color Display: Yes


• Large Font Option: Yes


• Lens Material: Chemically strengthened glass


• Bezel Material: Fiber-reinforced polymer


• Band Material: Silicone


• Quick-Release Bands: Yes (20 mm, industry standard)


• Water Rating: 5 ATM


• Physical Size: 43 × 43 × 11.6 mm


• Wrist Size Compatibility: 126-203 mm


• Weight: 39 g

Battery & Power

• Battery Type: Lithium-ion


• Smartwatch Mode: Up to 11 days


• Battery Saver Smartwatch Mode: Up to 20 days


• GPS-only GNSS Mode: Up to 19 hours


• All-Systems GNSS Mode: Up to 17 hours


• GPS-only GNSS with Music: Up to 7 hours


• Charging Method: Garmin proprietary charging adapter

Display

• Display Size: 30.4 mm (1.2") diameter


• Resolution: 390 × 390 pixels

Memory & Storage

• Internal Memory: 4 GB


• Music Storage: Yes

Connectivity & Smart Features

• Connectivity: Bluetooth®, ANT+®, Wi-Fi®


• Smart Notifications: Yes


• Text Reply / Call Reject with Text (Android only): Yes


• Garmin Pay™: Yes


• Morning Report: Yes


• Red Shift Mode: Yes

Health & Wellness Monitoring

• Wrist-based Heart Rate (Garmin Elevate™): Yes


• Resting Heart Rate: Yes


• Abnormal Heart Rate Alerts: Yes (high & low)


• Pulse Ox (Blood Oxygen Saturation): Yes (spot check, during sleep, all-day)


• Respiration Rate: Yes


• Respiration Variations: Yes


• Body Battery™ Energy Monitoring: Yes


• All-day Stress Tracking: Yes


• Health Snapshot: Yes


• Fitness Age: Yes


• Advanced Sleep Tracking: Yes


• Meditation: Yes


• Breathing Exercises: Yes


• Relaxation Breathing Timer: Yes


• Women's Health Tracking: Yes (Garmin Connect™ & optional Connect IQ™ widget)


• HRV Status: Yes

Sensors

• GPS: Yes


• GLONASS: Yes


• Galileo: Yes


• Barometric Altimeter: Yes


• Compass: Yes


• Accelerometer: Yes


• Ambient Light Sensor: Yes

Sports & Activity Profiles Gym & Wellness

• Strength Training, Cardio, HIIT, Yoga, Pilates


• Gym Activities: Strength, HIIT, cardio, elliptical, stair climbing, floor climbing


• Wellness Activities: Walking, Pilates, Yoga

Running (Indoor & Outdoor)

• Indoor: Treadmill, indoor track, virtual run


• Outdoor: Running, track running, trail running, ultramarathon

Outdoor Recreation

• Hiking: Yes

Cycling

• Outdoor & indoor cycling

Swimming

• Pool Swimming: Yes


• Open Water Swimming: Yes


• Stroke Detection (Pool Only): Yes


• Underwater Wrist-based Heart Rate: Yes

Racket Sports

• Tennis, Pickleball, Padel

Activity Tracking

• Step Counter, Calories Burned, Floors Climbed, Move IQ™, TrueUp™, Automatic Rep Counting, Run/Walk/Stand Detection

Training & Performance Metrics

• Heart Rate Zones, Alerts, Recovery Time, Interval Training


• VO2 Max (Running & Trail Running), Training Effect (Anaerobic & Aerobic)


• Running Dynamics: Vertical Oscillation, Ground Contact Time, Stride Length, Cadence, Running Power


• PacePro™ Pacing Strategies, Race Predictor, Course & Weather-based Race Calculato

Navigation & Safety

• Course Navigation, Point-to-Point Navigation, Real-Time Breadcrumb Track, TracBack®, UltraTrac Mode


• Elevation Profile, Total Ascent/Descent, Courses


• Incident Detection (during select activities), Live Event Sharing (Android only)

Accessories & Compatibility

• Varia™ Radar, Lights, Headlight Camera Compatibility


• Speed & Cadence Sensor Support

Extra Features

• Toe-to-Toe™ Challenges App (optional Connect IQ™ app)


• Customizable Watch Faces, Audible Alerts

Items included:

• Forerunner® 165 music running watch


• USB-C charging and data cable


• Documentation