Joy cards Beyond Words

Joy Cards by Michelle Burke and Lilamani de Silva help you appreciate the simple pleasures in life, the so-called gems of joy that are all around you, like a smile, the beauty of nature, or a kind gesture. The 48 activity cards in this deck will remind you that even during life's challenges, it is possible to experience joy. Each activity card has health benefits designed to release "happy hormones," lift your mood, improve heart health, and reduce stress, motivating you to move, value relationships, and find time to pause. Joy Cards will inspire you to keep your glass full of good thoughts and actions so you can more easily and joyfully overcome life's demands. With regular practice, Joy Cards can become a fun, long-term solution to managing stress and improving your busy day!

• The deck consists of: 48 cards, 208-page instruction manual.
• Package dimensions: 17 x 12.7 x 3.5 cm (6.69'' x 5" x 1.37") (approx.).
• Instruction booklet in English.
• Deck weight: 559 g.
• Plastic-coated paper cards.
• Made in China.
• 100% original Beyond Words product.