How to heal a broken heart a journal notebook Blue Angel

So many things can break our hearts. Relationships end. Friendships end. Death can take a parent, a partner, a child. And loss breaks something inside of us. The only way out of heartache is to journey into it and beyond. So cry with it, cry with it, write with it, draw with it, and dance with it—until it’s all over. Here you have a safe place to explore and let go of thoughts and feelings that may be difficult to share with others. With the space to acknowledge, feel, and express the terrible pain inside, you can begin to find your way through the maze of grief and begin to heal your hope and restore a tender heart. This journal-style workbook provides guidance, prompts, and images to help you navigate the pain and confusion of loss. With text, pictures, and writing by someone who has been there and wants you to know that you are not alone.

A workbook-style journal featuring premium paper with 44 full-color images, lined and unlined pages, plus twelve chapters of tips and journal prompts to help you lean in and overcome loss.

• The notebook consists of: 220 pages.
• Notebook size: 18 x 23.5 x 2 cm.
• Notebook weight: 602 g (approx.).
• New. Designed in Australia, made in China.
• 100% authentic, original Blue Angel product.