AC-513 Vibration plate 3 workout zones / 120 levels / 5 built-in programs / bands Red

AC-513 vibration plate with resistance bands is a compact and versatile device designed for home workouts, muscle activation and body shaping. Vibrations force the body to engage its muscles to maintain balance, activating different muscle groups during exercise.

3 main workout zones:

WALK - lower-intensity vibrations suitable for warming up, light exercise and muscle activation.

JOG - a medium-intensity workout that helps strengthen muscles and improve endurance.

RUN - the most intense workout zone, designed for greater muscle engagement and a higher training load.

120 intensity levels

A wide range of intensity settings allows you to easily adjust the vibration strength according to your fitness level, the exercises performed and the desired workout intensity.

5 built-in workout programs

The automatic programs change the vibration intensity during the workout, allowing you to exercise comfortably without making additional adjustments.

Resistance bands for full-body workouts

The included resistance bands allow you to train both the lower and upper body. They can be used to strengthen the arms, shoulders, back and chest muscles while combining vibration with strength exercises.

Built-in Bluetooth speaker

Connect your phone or another compatible device via Bluetooth and listen to your favourite music during your workout.

LED touchscreen control panel

The touchscreen allows you to conveniently select a workout program, adjust the intensity and monitor the selected settings.

For body shaping

Vibrations activate the muscles and complement regular body-shaping exercises.

For muscle strengthening

The vibration plate can be used while performing squats, lunges, push-ups and other exercises to increase their intensity.

For improving balance and coordination

Vibrations make it more difficult to maintain a stable body position, helping to train balance and coordination.

For relaxation after exercise

Lower-intensity vibrations help relax tense muscles after physical activity.

Safe and stable use

The non-slip surface and stable feet help ensure a safer body position during exercise.

Specifications:

Model: AC-513

Intensity levels: 120

Built-in programs: 5

Vibration amplitude: 0-12 mm

Power: 200 W

Input voltage: AC 230 V

Frequency: 50 Hz

Maximum load: 150 kg

Display: LED touchscreen

Wireless connectivity: Bluetooth

Package contents:

AC-513 vibration plate

Resistance bands

Remote control

Power cable

User manual